Water is an important component of the body. Every cell of the body depends on water for proper functioning. Parents are therefore optimistic that they can begin their babies early on learning the healthier practice of drinking water. But When Can Babies Drink Water? Before providing your little baby water, read these useful tips for when and how you can present water to babies.
Why Shouldn’t I Give My Baby Water Before Six Months?
Giving water to babies younger than six months places them at risk of disease. It may also cause your baby to drink less breast milk and skip out on the nourishment they need. In some serious cases, when large quantity water is absorbed, a condition known as water intoxication can occur. This is when salt in the baby’s blood vessels becomes diluted, causing cells to swell and leading to a risky disturbance with brain activity.
How can I keep my baby hydrated without providing them water?
Breast milk is actually 80% water so whenever you feel your baby may be dehydrated you can nourish them and be sure they are getting all the hydration and nutritional value they need.
When Do I Need To Start Giving My Baby Water And Other Drinks?
As a newborn, babies get all the fluid they need from your breastmilk or system milk. But as you present strong food, their hunger for milk begins to reduce. At this point, you may want to consider extra types of hydration, especially as their action levels improve.
Until they are 6 months old, though, there is no need for your baby to drink anything but breastmilk or formula.
Once they are 6 months old and you are presenting foods to them, you may like to provide them with a little bit water at mealtimes (tap or strained is fine). They won’t need a lot but those few sips will get them used to the taste and also make them figure out how to drink from a cup. If you select, you can provide diluted juice (1 part fruit juice to 10 parts water) but prevent soft drinks and other sweet drinks.
Once they turn 12 months old, you may still be nursing but you can present full fat cow’s milk, or even pasteurised goat’s and sheep’s milk if you’re feeling amazing. Provide water or diluted fruit juice in a cup at mealtimes and throughout the day but try to prevent fizzy drinks, hot drinks and drinks with sugar substitutes.
When Can Babies Drink Water?
Experts believe that it is not a wise decision to provide babies water until they are about six months old. Babies usually get enough hydration from breast milk or their formula even when the weather is hot. This is because sinking can cause the baby’s tummy to be full, which can decrease the desire to provide and intervene with the consumption of nutritional value from milk. Little sips water may not harm the baby but it makes sense to talk to the doctor before providing water before six months of age. The schedule below will particularly illustrate you can give water to your baby.
• From birth – 3 months:
Newborns should not be given water. Having a tiny belly, a little one must not be given a bottle with water, which would fill up its belly and take the place of milk. In addition, too much water will change the normal balance of water in their bodies and can impact mind and heart function.
• From 4-6 months:
Although providing water to the baby of this age is risk-free, it is not necessary. Research has shown breastfed babies do not need extra water even in exotic places when temperature ranges can rise above 100°F daily. Babies who go after milk formula may be given water (about ounces or even two) during warm climate, but it is best to ask your doctor for suggestion.
• Over 6 months:
Babies of this age are able to keep things and can understand consuming fluids from a cup. Provide your baby with a sippy cup that does not have a device, so he can pull easily. Make a choice which can take 4-6 oz. of fluid, and grow it up to the top so your baby does not need to point his head up when drinking. A huge cup filled with water may be too heavy for a little baby to use.
Give Water to Babies Without Anything Else in It
Water is a proper drink for babies and grownups as well. Help your baby learn the habit of drinking water without anything else in it. Filtered water from the tap is usually secure and healthier. You may want to check with the Department of Public Works in your area to find out if your water source is fluoridated or has any pollutants like lead. If your tap water is tested to be safe, you do not need to use water in bottles, which can just enhance your costs and add to ecological waste. If you should steam your water for drinking or cooking, boil only for three minutes to destroy viruses without concentrating the mineral content water.